Take control of your calisthenics training
CaliApp is not just another app with premade plans. It's a personalized system designed around your goals, your level, and your preferences - with full freedom to build and adapt your plan.
- Personalized programs, not generic templates
- Calisthenics-focused library with progressions
- Rich statistics to measure progress
- Co-create the app with the community
Who is CaliApp for?
- Beginners building foundations with guided progressions.
- Intermediates pushing toward skills like muscle-ups, front lever, and planche.
- Advanced athletes refining programming, tempo, and volume.
- Anyone seeking flexible training - with or without equipment, at home or outdoors.
What do you gain with CaliApp?
- Full control over sessions: reps, tempo, rest, bands, and progressions.
- Rich statistics and charts for volume, intensity, skills, and recovery.
- Personalized plan generation that adapts to your level, time, and goals.
- A complete exercise library with clear skill progressions.
Your goals. Your plan. Total control.
Build sessions with full freedom - select exercises, set progressions, choose bands, and tailor rep/volume schemes. CaliApp learns from your performance and adapts recommendations over time.
Smart program builder
Create from scratch or start from a template tuned to your level.
Fine-grained control
Adjust tempo, rest, bands, and progressions exactly as you like.
Automated plans. Full freedom.
Feed your availability, goals, abilities, and equipment into the generator to produce a schedule from the entire exercise library. There are no capped or pre-selected goals - stack as many as you want and tune every detail after it builds your week.
- Unlimited goals sourced directly from the full database, not a short preset list.
- Plans respect your availability, skill level, and equipment from the first draft.
- Edit any generated session - swap movements, adjust progressions, or fine-tune volume.
Calisthenics-first. Carefully analyzed exercises.
A large, structured library with progressions, step-by-step exercise paths, visuals, clear technique cues, and muscle engagement details - all vetted by athletes with real training experience.
- 1,600+ exercises.
- Multiple variations for every movement, from basics to advanced progressions, organized in tree-like structure.
- Animations and illustrations showing proper form and technique.
- Muscle analysis - see which muscles are engaged and how to optimize each movement.
- Smart discovery with AI search, similar-exercise suggestions, and a custom exercise creator.
Co-create the app. Influence its development.
We ship based on community needs. As a user, your feedback directly shapes features, exercises, and experience. Transparent roadmap, fast iteration.
- Short feedback loops with public changelog.
- Community-sourced exercise suggestions and updates.
- Transparent public roadmap - preview what's planned and in progress.
- Vote on ideas and propose features - your votes influence the roadmap.
See your progress, from many angles.
CaliApp turns your workout history into clear insights: how often you train, which body sections carry most of the workload, how your training changes over weeks and more.
- Workout statistics that summarize total sets, reps, time, and trends across different time ranges.
- Muscle and body-section split based on engagement scores, so you quickly see which areas are over- or under-worked.
- Track your body measurements, all in one place.
Ready to take control?
Join the beta today and help us build the most athlete-centric
calisthenics app.
Reach out to us at beta@cali-app.com.